Change it up!

by | Aug 16, 2019 | Uncategorised

Since my weekend away I have been finding it a little hard to settle back into city life. Having the wide-open spaces, the moments of solitude, peace and calm was a real rejuvenator for me and although I know how much of a positive impact it has, I always forget how...

Recharge and Reset

by | Aug 2, 2019 | Uncategorised

This time last Friday I was just coming down from a long walk around Coniston in the Lake District with family and it was the perfect break away to recharge my batteries and totally switch off. It has been a busy couple of months and I was really looking forward to...

Intention word for the year

by | Dec 31, 2018 | Uncategorised

For the last five years at this time of year I have reflected on the year past and set my intentions for the year ahead, whilst it has worked for me, to a certain degree, I feel there is something more that could help. Therefore, this year I have decided I need a...

Intention rather than resolution

by | Jan 1, 2018 | Uncategorised

Happy 2018! Why to make intentions rather than resolutions For many it is that time of year again when we take the opportunity to reflect on the past 12 months and decide what we want to change for the year ahead, often with exactly the same thoughts as this time the...

Imperfect Beginnings

by | Aug 8, 2017 | Uncategorised

It has been a long while in the making this website, it has been sat gathering virtual dust, not quite right, lacking in a logo, a tag, not enough of this, that and the other.. And now here it is, still many of those things but here, in all it’s imperfect glory....