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Contact me for a free 30-minute virtual consultation where I can discover what you are looking to achieve and whether I am the right coach to help you to do that.
I am based in Folkestone and can provide online (zoom, teams, skype) sessions, or in person sessions / walking coaching sessions in Folkestone, Sandgate and Hythe.
discover@creatingchangecoaching.co.uk
07443 426 315
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Getting back to nature
When was the last time you were really spent time in nature? I don’t mean you went for a walk through the park or along the river, I mean when was the last time you were really paying attention to nature as you pass it by. When did you last just sit in amongst the...
Facing your fears
Last Saturday, a group of us took on Tough Mudder for charity. It was the second time I had done one and so whilst I knew what to expect, I also knew what to expect. There was one obstacle in particular that had terrified me last year and held me fixed in place for a...
It’s ok not to be ok
It has been a weird six weeks. Covid-19, will be having an impact on all of us, financially, physically, emotionally and mentally, and we will all deal with it differently. I can only speak from my experience of dealing with this living on my own. At first being...